NO can actually cause blood vessels to relax and open up, lowering blood pressure and helping the body carry more oxygen to parts of the body where it is needed–like muscles, your heart and your brain. Arginine is used to create nitric oxide, which has powerful benefits on the heart and blood vessels. Citrulline gets converted into another important chemical in the body, arginine, or L-arginine. Along with lycopene, watermelons contain another powerful phytochemical, citrulline, an amino acid. Lycopene is a powerful natural anti-inflammatory and antioxidant, valued for its role in protecting the cardiovascular system, bone health, and preventing cancer.
Lycopene is thought to be even more powerful than its other orange/red colored ally, beta carotene-found in red and orange fruits and veggies. And who eats just one cup of watermelon? I know I don’t!īecause watermelon is one of the best sources of lycopene with more than 6,500 micrograms in less than half a cup, you are getting an army’s worth of inflammation-fighting antioxidant activity! Lycopene from the red flesh of watermelon is very stable, even after the watermelon has been cut and stored in the refrigerator. Just one cup of watermelon has 1 and a half times the lycopene of a large fresh tomato.
#MAJOR MELON MOUNTAIN DEW NUTRITION FACTS FULL#
Remember hearing about the lycopene in tomatoes? Watermelon, another red-colored fruit, is FULL of this powerful phytonutrient! In fact, watermelon has some of the highest levels of lycopene of all fruits and veggies. While watermelons are mostly water-90% or so, they are also full of vitamins A, B6, C, lycopene, antioxidants and minerals. But I often hear cautions on eating watermelon-that it is high glycemic, full of sugar, mostly water, not very nutritious, etc. Nothing says “Summer” better than a cool, refreshing, sweet, juicy, delicious slice of ripe watermelon-no matter what time of year it is. Please keep low quality, low effort posts out of here! Repetitive posts, like fan art that looks similar to other works, questions that have been asked several times over, and more, will be removed.Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Also, bigotry of any kind will result in a permanent ban. We all have different opinions on Dew, so agree to disagree! Don't downvote someone because they like something you don't.
#MAJOR MELON MOUNTAIN DEW NUTRITION FACTS FREE#
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